This week I've been intentional about taking time to notice. Life moves too fast, and I've seen that if I just take a moment to appreciate the ordinary that joy permeates deeper within me. I think that seeing the incredible images that friends, families, and allies provide me on Instagram pushed me to break my routine, pause, and notice. There is so much natural beauty around that is purposed for filling our souls with wonder and delight. Take notice. Smile. Stretch the time of the day.